30 May 2017

missdiane: (Fruity fruitness)
Started off the morning with a small slice of multigrain toast with avocado and a small slice of rosemary sourdough with some fake butter. The coffee creamer still isn't ideal but adding some coconut cream has helped enough that it'll be fine getting through the week. Yesterday I roasted butternut squash, zucchini and shiitake mushrooms to toss into dishes this week. I spent way too much at the store on Sunday but I'd been rather frugal with grocery shopping for a while so I'll consider it a "restock"

I weighed in at 201.5 this morning which I'm surprised since I overate yesterday and expected it to be closer to 205. I've not been happy with myself that it's been over 200 - even got to 209 at the doctor's office recently so I'm hoping that the practice of being super aware of my diet will help get it back under the 200 mark and is a start to getting it further down.

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missdiane

August 2017

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