Not again. Sigh

The tell tale twinges are blaring to me that the back is out. Started last night when goodness forbid I try lying on my side. I was getting up slowly and my breath was taken away by the pain. Joy. Well, not documenting for sympathy, documenting to track this BS.

I managed to get a few small things done today but for the most part, since this now happens every six months like clockwork (wtf?), I know I'll be prone on the couch for a few days. All the activity I've done recently helping Emily paint her parents' house to get it ready (hope their move in goes well and goes today) and running around didn't put the back out. Nope, lying down incorrectly did it.

This is nuts.