23 May 2024

missdiane: (Fruity fruitness)
So I got my lab results back. Could be better but also, IS better on most things. On another page, my Vitamin D is up to a nicely respectable 38 now which from what I can find is the "optimal" range. About time. I started battling that years ago when it was a pretty disturbing 14 and struggled to fight to get above 20. I take 2000 IU a day and some of the other things I consume are also fortified.

Anyhoo, here's me for tracking purposes and all compared to the February numbers. It links out to the original size
Getting there I suppose )

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missdiane

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